I offer individual counseling with adults. My approach is eclectic, blending Cognitive Behavioral Therapy (CBT), mindfulness, EMDR and movement. As a yoga teacher I love bringing yoga and meditation into the therapy room (even if it's virtual). Most importantly, I find what resonates with each individual client.
I specialize in anxiety, trauma, artists/creatives and the LGBTQIA+ community. My clients are often highly sensitive people, perfectionists, creatives or empaths.
My practice is located in Boonton, NJ. I offer in-person and virtual sessions to New Jersey residents. I offer virtual appointments to New York residents.
I accept Aetna insurance for NJ residents and out of network benefits for NJ and NY residents.
Contact me for a free 15-minute phone consultation: